Nutrition

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The Art of the Cheat Meal

 

Eating well consistently is tough.  Especially for the long term.  A lot of people can “diet” for a month or two straight, but what typically happens is that they will deprive themselves so much that […]

By |April 6th, 2014|Fitness Lifestyle, Nutrition|Comments Off on The Art of the Cheat Meal

The 9 Best Fat Burning Foods to Add to Your Diet Now

Getting into amazing shape takes more than a dedicated workout routine.  A smart diet is crucial, too.  The both need to work in synergy to have a healthy, lean body.  The basics of a healthy […]

By |April 2nd, 2014|Fitness Lifestyle, Nutrition|Comments Off on The 9 Best Fat Burning Foods to Add to Your Diet Now

Welcome to the ParkerCoteFitness.com Blog!

Hey guys!

I am beyond excited to launch my blog. Now I finally have a place where I can provide you with premium fitness content, to help you lead happier, healthier, more confident lives. As some […]

By |March 21st, 2014|Fitness Lifestyle, Motivation, Nutrition|13 Comments