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Parker’s newest eBook, Parker Cote’s Ultimate Abs Guide, is available now! Inside, he will teach you all you need to know about getting a strong, lean, and sexy set of 6-pack abs. Parker will show you his 10 all-time favorite abs workouts, each with a different theme and with photos depicting proper form on the most effective exercises. Also included are Parker’s 6-pack diet essentials, a breakdown of the anatomy of the abdominal muscles, and more!